Healthy Eating

Living Without Sugar - August 27, 2014

1:34 PM, Aug 28, 2014

Learn how to reduce your child's daily sugar intake from the author of the new book, "I Love Me More Than Sugar." l

Back to School Meals - August 18, 2014

5:31 PM, Aug 22, 2014

Chef Dan shows host Mellisa Paul how to make easy and nutritious meals that the entire family can enjoy together. 

Living Skinny - August 15, 2014

3:50 PM, Aug 21, 2014

Find out how to get your diet back on track for fall with a new book, "Living in Fat Genes."

Friendship Food - August 12, 2014

3:57 PM, Aug 12, 2014

Learn about a new cookbook that helps those struggling with gluten, dairy, yeast  and sugar allergies. 

National Blueberry Month - July 23, 2014

1:55 PM, Jul 24, 2014

Celebrate national blueberry month with a special recipe good for any occasion.

 

Courtland Pear Fair - July 21, 2014

2:30 PM, Jul 22, 2014

Experience a delta tradition at the 42nd Annual Courtland Pear Fair!

Farm Sanctuary - July, 18, 2014

2:04 PM, Jul 21, 2014

Of any animal in captivity, Farm animals are forced to live in some of the cruelest conditions. Find out how to help support happy animals thanks to the Farm Sanctuary.

Tillamook Cheese Tour - July 9, 2014

9:48 AM, Jul 14, 2014

Get a taste of some of the best cheese in the world. Find out where the Tillamook Cheese tour is stopping next!

Sizzler - June 27, 2014

6:11 PM, Jun 27, 2014

Learn about all of the new, hand-tossed salads at your local Sizzler!

Rogue Nutritionist - June 4, 2014

7:05 PM, Jun 5, 2014

Learn about the benefits of omega-3 fatty acids from nationally recognized nutrition expert Jonny Bowden, aka the Rogue Nutritionist.  

Food Revolution Day - May 16, 2014

7:06 PM, May 16, 2014

It's Food Revolution Day! Learn how easy it is to cook healthy meals that are easy and delicious. 

Spring Smoothies - April 3, 2014

5:39 PM, Apr 3, 2014

Learn how to take advantage of delicious seasonal bounty with nutritious juices and smoothies! 

Davis Farmers Market - March 28, 2014

6:42 PM, Mar 31, 2014

Enjoy delicious springtime bounty and outdoor family fun at the Davis Farmers Market. 

Chef Jeff Anderson- March 19, 2014

8:23 PM, Mar 19, 2014

Check out the nutritious selections available at Safeway! 

Blue Diamond Almonds - January 21, 2014

3:20 PM, Jan 21, 2014

Ashley Koff is a world renowned registered dietitian, author and TV personality whose goal is to help see you through some of your biggest health challenges. 

Verlasso Salmon - January 17, 2014

11:32 AM, Jan 21, 2014

Verlasso Salmon are grown in a system that does not hurt our natural resources.

Nutrisystem - January 9, 2014

8:20 PM, Jan 15, 2014

Medical expert Dr. Andy Baldwin explains the benefits of eating right and shares details on some of the new programs Nutrisystem has to offer. 


Gluten Free Desserts - November 19, 2013

9:26 PM, Nov 19, 2013

Chef and cookbook author Jane Barthelemy creates decadent sweet desserts that rival any traditionally prepared treat.

California Bountiful - November 8, 2013

9:19 PM, Nov 8, 2013

California Bountiful takes viewers on a culinary adventure through the farms and restaurants that have made our region a go destination for food lovers everywhere.

National Eating Healthy Day - November 6, 2013

7:05 PM, Nov 6, 2013

November 6th is the American Heart Association's "National Eatting Healthy Day."

Farm-to-Fork_Lucca Restaurant - September 20, 2013

4:38 PM, Sep 24, 2013

 Chef Ian Macbride from Lucca Restaurant,  prepares a delicious steak dish and along with Bob Shea from Lucky Dog Ranch Beef, talks about the week long Farm-to-Fork activities.

Farm-to-Fork Celebration - September 16, 2013

6:26 PM, Sep 18, 2013

Mike Testa with the Sacramento Convention and Visitors Bureau shares more about the festivities and the free festival that is open to the public.

Farm-to-Fork Magpie - September 18, 2013

5:31 PM, Sep 18, 2013

Magpie Cafe is known for their fresh and organic ingredients. Chef and partner Ed Roehr has created a delicious and innovative menu utilizing the abundance of produce and meat that are locally grown

McDonald's - September 4, 2013

8:55 AM, Sep 5, 2013

Learn how easy it is to eat healthy at your favorite McDonald's restaurant! 

Togo's - August 1, 2013

3:37 PM, Aug 2, 2013

Togo's joined us in studio to talk about their sandwiches, quality ingredients, and where you can order online!

Smart Foods - July 22, 2013

6:13 PM, Jul 22, 2013

Smartfood has identified the 10 SMARTest cities in America. Find out what it takes to live SMART with Dancing with the Stars host Brooke Burke-Charvet, and SELF magazine editor Marissa Stephenson.

American Pistachio Growers - February 14, 2013

11:02 AM, Feb 15, 2013

American Pistachio Growers is a local California company that grows and harvests pistachios that can be used in recipes or just as a delicious and healthy snack.

Healthy Eating - January 16, 2013

1:50 PM, Jan 17, 2013

Organic Chef, Michael Rey shows us just how easy and affordable it is to eat healthy and organic.

Raley's - January 8, 2013

1:00 PM, Jan 9, 2013

Raley's  "Something Extra" magazine  editor, food stylist and recipe developer, Patty Mastracco shares delicious examples of healthy treats with host Mellisa Paul.

Davis Farmers Market - November 7, 2012

6:33 PM, Nov 7, 2012

On Saturday, November 10, market shoppers can taste recipes from the Davis Farmers Market Cookbook during the traditional Davis Farmers Market, Thanksgiving Feast Display.

Benefits of Tomatoes - October 12, 2012

5:33 PM, Oct 12, 2012

Chef and Author, Claudia Pruett explains the nutritional benefits of tomatoes.  

Davis Farmers Market's Guide - September 12, 2012

5:17 PM, Sep 17, 2012

Randii MacNear, Davis Farers Market manager and executive director of the Davis Farmers Market, chats with host, Mellisa Paul about the benefits shopping at farmers markets and the Davis Farmers Market Cookbook.

Healthy Eating - August 1, 2012

2:13 PM, Aug 3, 2012

Chef Michael Rey is an organic personal chef who teaches people how to eat right without spending more money.

Party Girl Diet - July 19, 2012

1:00 PM, Jul 23, 2012

Davis Farmers Market - July 9, 2012

4:27 PM, Jul 9, 2012

The Davis Farmers Market has been named one of the top ten farmers markets in the country.

California Bountiful - July 6, 2012

4:01 PM, Jul 9, 2012

California Bountiful is a locally porduced show that highlights the incredible agriculture in our area.