Healthy Eating

Blue Diamond Almonds - January 29, 2015

2:41 PM, Jan 29, 2015

Find out how Blue Diamond Almonds and their line of Almond Breeze, Almond Milk is helping keep Olympic Gold Medalist Kerri Walsh Jennings in shape and healthy in the new year!

Sugar Free in the New Year - January 29, 2015

2:22 PM, Jan 29, 2015

Finally break away from the grip of sugar and learn to live a sugar-free and healthier lifestyle with some simple steps and a recipe from sugar-free advocate, Barry Friedman.

Whole Foods Market - January 23, 2015

3:54 PM, Jan 24, 2015

Learn more about Whole Foods Market, Health Starts Here program. 

Healthy Thanksgiving Meal - November 25, 2014

10:35 AM, Nov 26, 2014

Break away from tradition, with a healthy and delicious twist on a holiday meal staple!

Good Mood Foods - November 14, 2014

4:46 PM, Nov 16, 2014

Find out which foods can help contribute to positive feelings and an overall good mood!

Verlasso - October 17, 2014

2:34 PM, Oct 17, 2014

Learn about the delicious benefits of Verlasso salmon. 

Davis Farmers Market - October 16, 2014

12:56 PM, Oct 17, 2014

Check out what's in season at the Davis Farmers Market. 


Medifast - September 23, 2014

6:16 PM, Sep 23, 2014

Lose weight and keep it off with an effective new program, changing lives and lifestyles!

National Breakfast Month - September 2, 2014

6:06 PM, Sep 2, 2014

Get heart healthy, and feel full and motivated all day long thanks to easy-to-make recipes inspired by National Breakfast Month!

Living Without Sugar - August 27, 2014

1:34 PM, Aug 28, 2014

Learn how to reduce your child's daily sugar intake from the author of the new book, "I Love Me More Than Sugar." l

Back to School Meals - August 18, 2014

5:31 PM, Aug 22, 2014

Chef Dan shows host Mellisa Paul how to make easy and nutritious meals that the entire family can enjoy together. 

Living Skinny - August 15, 2014

3:50 PM, Aug 21, 2014

Find out how to get your diet back on track for fall with a new book, "Living in Fat Genes."

Friendship Food - August 12, 2014

3:57 PM, Aug 12, 2014

Learn about a new cookbook that helps those struggling with gluten, dairy, yeast  and sugar allergies. 

National Blueberry Month - July 23, 2014

1:55 PM, Jul 24, 2014

Celebrate national blueberry month with a special recipe good for any occasion.


Courtland Pear Fair - July 21, 2014

2:30 PM, Jul 22, 2014

Experience a delta tradition at the 42nd Annual Courtland Pear Fair!

Farm Sanctuary - July, 18, 2014

2:04 PM, Jul 21, 2014

Of any animal in captivity, Farm animals are forced to live in some of the cruelest conditions. Find out how to help support happy animals thanks to the Farm Sanctuary.

Tillamook Cheese Tour - July 9, 2014

9:48 AM, Jul 14, 2014

Get a taste of some of the best cheese in the world. Find out where the Tillamook Cheese tour is stopping next!

Sizzler - June 27, 2014

6:11 PM, Jun 27, 2014

Learn about all of the new, hand-tossed salads at your local Sizzler!

Rogue Nutritionist - June 4, 2014

7:05 PM, Jun 5, 2014

Learn about the benefits of omega-3 fatty acids from nationally recognized nutrition expert Jonny Bowden, aka the Rogue Nutritionist.  

Food Revolution Day - May 16, 2014

7:06 PM, May 16, 2014

It's Food Revolution Day! Learn how easy it is to cook healthy meals that are easy and delicious. 

Spring Smoothies - April 3, 2014

5:39 PM, Apr 3, 2014

Learn how to take advantage of delicious seasonal bounty with nutritious juices and smoothies! 

Davis Farmers Market - March 28, 2014

6:42 PM, Mar 31, 2014

Enjoy delicious springtime bounty and outdoor family fun at the Davis Farmers Market. 

Chef Jeff Anderson- March 19, 2014

8:23 PM, Mar 19, 2014

Check out the nutritious selections available at Safeway! 

Blue Diamond Almonds - January 21, 2014

3:20 PM, Jan 21, 2014

Ashley Koff is a world renowned registered dietitian, author and TV personality whose goal is to help see you through some of your biggest health challenges. 

Verlasso Salmon - January 17, 2014

11:32 AM, Jan 21, 2014

Verlasso Salmon are grown in a system that does not hurt our natural resources.

Nutrisystem - January 9, 2014

8:20 PM, Jan 15, 2014

Medical expert Dr. Andy Baldwin explains the benefits of eating right and shares details on some of the new programs Nutrisystem has to offer. 

Gluten Free Desserts - November 19, 2013

9:26 PM, Nov 19, 2013

Chef and cookbook author Jane Barthelemy creates decadent sweet desserts that rival any traditionally prepared treat.

California Bountiful - November 8, 2013

9:19 PM, Nov 8, 2013

California Bountiful takes viewers on a culinary adventure through the farms and restaurants that have made our region a go destination for food lovers everywhere.

National Eating Healthy Day - November 6, 2013

7:05 PM, Nov 6, 2013

November 6th is the American Heart Association's "National Eatting Healthy Day."

Farm-to-Fork_Lucca Restaurant - September 20, 2013

4:38 PM, Sep 24, 2013

 Chef Ian Macbride from Lucca Restaurant,  prepares a delicious steak dish and along with Bob Shea from Lucky Dog Ranch Beef, talks about the week long Farm-to-Fork activities.

Farm-to-Fork Celebration - September 16, 2013

6:26 PM, Sep 18, 2013

Mike Testa with the Sacramento Convention and Visitors Bureau shares more about the festivities and the free festival that is open to the public.

Farm-to-Fork Magpie - September 18, 2013

5:31 PM, Sep 18, 2013

Magpie Cafe is known for their fresh and organic ingredients. Chef and partner Ed Roehr has created a delicious and innovative menu utilizing the abundance of produce and meat that are locally grown

McDonald's - September 4, 2013

8:55 AM, Sep 5, 2013

Learn how easy it is to eat healthy at your favorite McDonald's restaurant! 

Togo's - August 1, 2013

3:37 PM, Aug 2, 2013

Togo's joined us in studio to talk about their sandwiches, quality ingredients, and where you can order online!

Smart Foods - July 22, 2013

6:13 PM, Jul 22, 2013

Smartfood has identified the 10 SMARTest cities in America. Find out what it takes to live SMART with Dancing with the Stars host Brooke Burke-Charvet, and SELF magazine editor Marissa Stephenson.

American Pistachio Growers - February 14, 2013

11:02 AM, Feb 15, 2013

American Pistachio Growers is a local California company that grows and harvests pistachios that can be used in recipes or just as a delicious and healthy snack.