Kid's Health

Benefits of Owning a Pet - July 28, 2015

12:32 PM, Jul 28, 2015

Puppies and kittens are the perfect little buddies to love and snuggle with. Veterinarian Dr. Lisa Hess explains how our furry companions can even improve our quality of life!

Healthy BBQ Meals - July 27, 2015

2:33 PM, Jul 27, 2015

Avoid packing on the calories when going out to eat and learn some simple alternatives to stay healthy.

American Society for Dermatologic Surgery - June 26, 2015

5:24 PM, Jun 26, 2015

Skin care is very important this summer, and without the proper coverage harsh consequences may follow.

Summer Meals - June 23, 2015

3:55 PM, Jun 24, 2015

Learn how to make a quick and delicious salad with a twist!

East Lawn - June 12, 2015

4:51 PM, Jun 12, 2015

Help raise money for our furry friends in the police force with a kids local fun run, and make sure to bring your dog on the jog!

CPR Awareness Week - June 2, 2015

8:59 AM, Jun 8, 2015

Save a life by learning how to do CPR the right way

Sac County Mental Health - May 6, 2015

8:54 AM, May 7, 2015

Find out how you can help in putting a stop to stigma and discrimination against mental illness.

Author Tolya Thompson - May 1, 2015

3:53 PM, May 5, 2015

Tolya Thompson has made it easier for parents to discuss peanut allergies with their children in a new book series.

Autism Awareness Month - April 15, 2015

12:49 PM, Apr 17, 2015

Don't feel alone with a Autism diagnosis, get all the resources you need to manage Autism with confidence.

Elk Grove Automall Running of the Elk - March 25, 2015

4:21 PM, Mar 26, 2015

See how you can help children secure scholarships for sports programs!

Homeless Youth - November 14, 2014

7:00 PM, Nov 14, 2014

November is Homeless Youth and Runaway Month, learn ways to help homeless kids to finally get off the streets and on with their lives!

Super Hero Kids Health & Safety Fair - September 26, 2014

4:39 PM, Sep 30, 2014

Check out a free health and safety fair for kids! 

Autism Walk - September 19, 2014

12:23 PM, Sep 22, 2014

Hear how to help fund much needed autism research at the upcoming Walk Now for Autism Speaks walk. 

Living Without Sugar - August 27, 2014

1:34 PM, Aug 28, 2014

Learn how to reduce your child's daily sugar intake from the author of the new book, "I Love Me More Than Sugar." l

Give For Kids Telethon: Roy McGovern - August 8, 2014

8:39 AM, Aug 26, 2014

Learn how one local patient of the UC Davis Children's Hospital is helping to give back in a big way during the "Give For Kids Telethon on News10!

College Campus Safety - August 14, 2014

8:46 AM, Aug 15, 2014

Protect your college-aged kids with a crash course on campus safety from the Mother of a college girl!

AirAllé Lice Experts - July 21, 2014

2:09 PM, Jul 22, 2014

Find out how a unique, natural treatment is changing the way children and parents get rid of Head lice once and for all.

ISR Swimming Techniques - July 15, 2014

9:39 AM, Jul 15, 2014

Gain peace of mind this summer thanks to a new swimming technique known as ISR. Give a child a fighting chance in the pool, and a step ahead in life with this incredible new program.

Jason Thompson Elite Basketball Camps - June 24, 2014

4:10 PM, Jun 25, 2014

Learn how Jason Thompson is helping young people realize their hoop dreams during the Jason Thompson Elite Basketball Camps.

Dad Author - June 12, 2014

3:26 PM, Jun 13, 2014

Find out how one Dad's creativity helped his four year old son battle cancer. 

Girls on the Run - May 21, 2014

1:45 PM, May 22, 2014

Hear how the organization Girls on the Run uses running to empower girls to be the best they can be. 

Autism Family Friendly Events - May 2, 2014

5:28 PM, May 2, 2014

Learn more about the Autism Family Friendly events at the Sacramento Public Library. 

Kid Bargains - February 19, 2013

5:48 PM, Feb 19, 2014

Allermates Allergy Bands are fun and colorful bracelets that create awareness about a child's food allergy.

"Navigating Autism" - June 19, 2013

8:11 PM, Jun 20, 2013

Do you have a child who has been diagnosed with Autism? Husband and wife Andrew and Melissa Areffi share their tips in their book "Navigating Autism"

VSP Vision Care - June 6, 2013

7:50 PM, Jun 6, 2013

Big Mountain Heating & Air - January 15, 2013

4:18 PM, Jan 17, 2013

Big Mountain Heating & Air brings their heating knowledge and informs viewers with ways to save money on their own heating equipment.

Dr. James Martin - September 13, 2012

5:20 PM, Sep 17, 2012

Dr. James Martin talks to host, Mellisa Paul about the causes of ADD/ADHD and how his workshop can benefit you.

California Department of Boating & Waterways - July 26, 2012

5:04 PM, Jul 26, 2012

Keeping yourself and family safe while on our areas lakes, rivers and pools is a part of summer in our area. Do you know which life jacket is best for each activity?

Get Fit With The Kings - January 11, 2012

12:22 PM, May 16, 2012

Sacramento Kings Dance Manager and personal trainer Jennifer Santich, discusses the "Get Fit With the Kings" initiative with host Mellisa Paul.  

California Child Safety Awareness Month - May 1, 2012

12:18 PM, May 16, 2012

Make sure you are doing everything in your power to keep your kids safe!

Healthy Kid Snacks - May 4, 2012

9:01 AM, May 7, 2012

Learn how to make quick and nutritious treats for your kids!

The Effort - Free Health Clinic - December 22, 2011

9:07 AM, May 4, 2012

Dr. Porteus comes on to tell our viewers how they can take advantage of The Effort - Free Health Clinic's new facility in North Highlands.

Homeschooling - February 7, 2012

9:05 AM, May 4, 2012

    Homeschooling is becoming more popular every day, with a growing rate of 7 to 15 percent per year.

America's Parenting Coach - March 13th

9:03 AM, May 4, 2012

Learn more about the "Family Constitution" and what matters to your kids when it comes to your parenting.