Interested in running or walking in a marathon? Meet the team that will train you to get in your best shape!
If losing weight has always been a struggle, we may have the answer as to why!
Learn about a program that is helping out the older adults in the Sacramento area and how you can get involved.
Learn about Eskaton's pet therapy program!
Puppies and kittens are the perfect little buddies to love and snuggle with. Veterinarian Dr. Lisa Hess explains how our furry companions can even improve our quality of life!
Raise awareness in the Sacramento community about Alzheimer's by participating in the 8th Annual Fab 40's 5k Alzheimer's Run and Walk.
Switch out the tub for a modern day shower with the promise of a lifetime warranty!
How to prepare for the loss of a loved one.
Lose the old bathtub and get a more sleeker modern shower.
Green thumb or not, gardening is a therapeutic activity anyone can enjoy.
Learn more about Eskaton's food services and resident care during national Nursing Home Week.
May is Older Americans month. Celebrate elder family and friends!
Find out how you can help in putting a stop to stigma and discrimination against mental illness.
Learn all about Eskaton's services and resident activities and what their doing to celebrate mom!
Get the details on the latest digital hearing aids and how they affect the"hearing aid wearing experience."
See how you can have a glistening new bath or shower in just one day!
Hear how one organization is helping ailing seniors recover from medical ailments with dignity and in their own home.
Miracle-Ear pledges quality care and services to those suffering from hearing loss. Check out some of the newest hearing aid technology from Miracle-Air.
Rite is helping all seniors get in shape with famous fitness guru, Denise Austin. Denise stopped by Sac&Co. for a live fitness demonstration!
Dr. Marian is an elder care specialist and has worked on issues concerning the elderly for decades.
Patricia Salas of South Bay Health & Insurance Services chats with host, Mellisa Paul, about the changes to Medicare and how her company can help those who are confused about the plan, navigate through the insurance maze.
Try and keep up with these 80+ year old marathon running ladies!
The Yolo County Food Bank not only helps with food for the community but offers cooking and nutrition classes as well.
A cookbook that brings back memories and creates new ones.
Dr. Porteus comes on to tell our viewers how they can take advantage of The Effort - Free Health Clinic's new facility in North Highlands.
Times are stressful enough, life can be daunting, family is important, Comfort Keepers helps you make sure your older loved ones are well cared for.