Expert Advice

Living Skinny - August 15, 2014

6:22 PM, Aug 19, 2014

Find out how to get your diet back on track for fall with a new book, "Living in Fat Genes."

College Campus Safety - August 14, 2014

8:46 AM, Aug 15, 2014

Protect your college-aged kids with a crash course on campus safety from the Mother of a college girl!

Shawn Anderson - July 23, 2014

2:13 PM, Jul 24, 2014

Taking time to be with oneself away from the regular routine of the day to day, can turn into a life-affirming experience that everyone should have. Learn how to stop making excuses and start living!

Summer Fashion Trends - July 22, 2014

1:40 PM, Jul 24, 2014

Bring summer runway fashions to life with some inspiring looks found at local boutiques!

Dr. James Martin, D.C. - July 21, 2014

2:43 PM, Jul 22, 2014

New alternative neuropathy treatment from Dr. James Martin.

CPR - July 14, 2014

10:02 AM, Jul 15, 2014

CPR saves lives, learn proper techniques, and how to tell if someone having a medical emergency needs the life-saving measures of CPR.

ISR Swimming Techniques - July 15, 2014

9:39 AM, Jul 15, 2014

Gain peace of mind this summer thanks to a new swimming technique known as ISR. Give a child a fighting chance in the pool, and a step ahead in life with this incredible new program.

Summer Travel Savings Tips - July 11, 2014

6:24 PM, Jul 11, 2014

Take a family vacation for $250? It may sound impossible, but mommy blogger Amy Graff, tells us how to plan a trip without breaking the bank!

Summer Driving Safety Tips - July 10, 2014

6:09 PM, Jul 11, 2014

Families all over the country are hitting the roads for vacation, learn some valuable summer driving safety tips with the California Highway Patrol.

Women's Health, When to Say "No!" - July 7, 2014

10:10 AM, Jul 8, 2014

Take some much deserved "me-time" and learn how to say "no!" to people and things that want to take up too much of your time.

Pet Talk with Dr. Lisa Hess - July 7, 2014

5:38 PM, Jul 7, 2014

Protect your pets this summer with helpful tips from Pet Talk with Dr. Lisa Hess.

Summer Fire Safety - July 2, 2014

9:41 AM, Jul 3, 2014

Make your home a safe haven, and protect it against fire this summer!  Cal Fire shared tips on everything from defensible fire space, to proper use of Fireworks.

Breaking into the Biz - May 20, 2014

11:45 AM, May 22, 2014

Hear how one former child actor is helping parents navigate through the entertainment industry maze. 

Couples Communication- Older/Younger Romance

7:18 PM, May 8, 2014

Find out how one couple found success in love despite a 15 year age difference. 

Life Transitions- Savvy Success - 050814

7:06 PM, May 8, 2014

Learn how to get on the right path to success with tips from Life Coach Jake Tuschinski. 

Hit or Miss Apps - April 25, 2014

7:56 PM, Apr 25, 2014

Find the best apps for spring and summer with Sac&Co apps expert Edith Sumaquial.

UC Davis MIND Institute - April 23, 2014

4:53 PM, Apr 23, 2014

Find out more about living with autism and an upcoming informational open house at the UC Davis MIND Institute. 


Joey Garcia - April 22, 2014

6:23 PM, Apr 22, 2014

Sacramento News & Review columnist Joey Garcia discusses her new book. 

Pet Talk - April 21, 2014

4:19 PM, Apr 21, 2014

Find out how to help find relief from allergies. 

Ready Set Taxes - April 14, 2014

2:56 PM, Apr 14, 2014

Last minute tax tips from Daniel Tahara with the Franchise Tax Board. 

The Dating List - April 11, 2014

3:28 PM, Apr 11, 2014

Find out how to navigate the dating world and find the pathway to love.  

Life Transitions - April 9, 2014

8:33 PM, Apr 9, 2014

Find out how to change bad habits to lasting success habits with tips from life coach, Jake Tuschinski. 

Spring Organization - April 9, 2014

8:11 PM, Apr 9, 2014

Tips on how to get organized for spring! 

Tracing your Family Tree - April 4, 2014

3:54 PM, Apr 4, 2014

Find out how to trace your family tree with genealogist Karen Burney. 

Life Transitions - March 10, 2014

4:34 PM, Mar 10, 2014

Learn how to take the fear out of change and make a successful life transition. 

Couples Communication - March 6, 2014

6:56 PM, Mar 6, 2014

Learn how to improve the communication in your relationship.  

Pet Talk - January 7, 2014

4:52 PM, Jan 7, 2014

Veterinarian Dr. Lisa Hess, DVM, Pet Talk series contributor shares tips on how to make the perfect pet match and what thing to do and not to do when evaluating pet compatibility.

Pet Talk - August 6, 2012

12:49 AM, Sep 26, 2012

In this month "Pet Talk with Dr. Lisa Hess, " guest host Jodie Moreno chats with Dr. Hess about signs and symptoms that may indicate your pet has an allergy.

Dr. James Martin - July 27, 2012

1:22 AM, Sep 20, 2012

It's not too late to shed a few of those pesky pounds for summer. And we have an innovative way that will help you feel confident in that summer dress or bathing suit.

California Department of Boating & Waterways - July 26, 2012

5:04 PM, Jul 26, 2012

Keeping yourself and family safe while on our areas lakes, rivers and pools is a part of summer in our area. Do you know which life jacket is best for each activity?

Pinnacle Pest Control - July 25, 2012

1:51 PM, Jul 26, 2012

Pinnacle Pest Control are the pros who can help you keep your home bug free. From spider and ants to roaches and wasps, they have options for a bug-free life.

Adell Appliances - July 25, 2012

1:42 PM, Jul 26, 2012

Adell Appliances is here to change your experience in buying home appliances with their family values and atmosphere at their well stocked outlet.

Breaking into the Business - July 25, 2012

1:24 PM, Jul 26, 2012

Studio24 is located right here in Midtown Sacramento and has all the career advice and knowledge you will need to become the world class actor you want to be.

Big Mountain Heating & Air - July 24, 2012

5:15 PM, Jul 24, 2012

Your homes heating and air unit can take a lot with the weather in our area. From scorching hot days to chilly winter nights, your want your system to be ready to tackle any weather.

Hair, Makeup and Fashion Battle - July 23, 2012

4:43 PM, Jul 23, 2012

The Extreme Hair and Makeup Battle is coming to Sacramento. And you're invited!

Family Financial Cents - July 18, 2012

3:53 PM, Jul 18, 2012

Family Financial Cents contributor Sarah Cook explains how family vacations can be valuable learning opportunities for kids.